Wednesday, April 29, 2015

Creating a meal plan - some simple and effective ideas

Man life seems to be so flipping busy - who has time to plan to eat well?  We all do!  Failing to plan is planning to fail, and failing in nutrition is a bad idea!  Some GREAT ideas for making it simple...  My wife, Jenn Metz has been doing this for years… keeping me thriving thats for sure! 
 http://www.gettingfittogether.com/how-to-create-a-healthy-meal-plan/#!296

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